In this episode I look at concepts that were discussed in Jonathan Haidt's recent book The Anxious Generation. There is much to digest in this book and I am only looking at one part that I feel plays a major role in the development of our kids and the keys to their well-being, mental health, and overall competence.

Our kids need to face challenges, obstacles, and have the opportunity for risky play. The lack of these things in their life is creating what Haidt sees as the anxious generation.

In addition to exploring the impacts of these things on our kids, I also discuss the impacts on adults. Adults need to continue to grow and push themselves to experience new things or risk facing the same anxiety crippling issues.

For more you can visit my website www.ryanwynder.com You can also find my 14 Day Relationship challenge on my site.