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The Vegan Gym Podcast
Leif Arnesen
236 episodes
8 months ago
In this episode of The Vegan Gym Podcast, Leif and Daphne dive into the Plant-Powered Blueprint, a holistic framework designed to help you optimize your health and thrive on a plant-based lifestyle. Leif breaks down the seven key elements of the blueprint. Discover how this framework simplifies health and fitness, making it both sustainable and achievable. Tune in to learn how you can apply these strategies to look, feel, and perform at your best. Daphne also interviews Leif about an exciting...
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Fitness
Health & Fitness,
Nutrition
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All content for The Vegan Gym Podcast is the property of Leif Arnesen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of The Vegan Gym Podcast, Leif and Daphne dive into the Plant-Powered Blueprint, a holistic framework designed to help you optimize your health and thrive on a plant-based lifestyle. Leif breaks down the seven key elements of the blueprint. Discover how this framework simplifies health and fitness, making it both sustainable and achievable. Tune in to learn how you can apply these strategies to look, feel, and perform at your best. Daphne also interviews Leif about an exciting...
Show more...
Fitness
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d1/d2/52/d1d252e9-b750-8cee-d13b-b113bd0e371c/mza_4864170827783916.jpg/600x600bb.jpg
The Plant-Powered Blueprint: Your Path to Optimal Health
The Vegan Gym Podcast
52 minutes
8 months ago
The Plant-Powered Blueprint: Your Path to Optimal Health
In this episode of The Vegan Gym Podcast, Leif and Daphne dive into the Plant-Powered Blueprint, a holistic framework designed to help you optimize your health and thrive on a plant-based lifestyle. Leif breaks down the seven key elements of the blueprint. Discover how this framework simplifies health and fitness, making it both sustainable and achievable. Tune in to learn how you can apply these strategies to look, feel, and perform at your best. Daphne also interviews Leif about an exciting...
The Vegan Gym Podcast
In this episode of The Vegan Gym Podcast, Leif and Daphne dive into the Plant-Powered Blueprint, a holistic framework designed to help you optimize your health and thrive on a plant-based lifestyle. Leif breaks down the seven key elements of the blueprint. Discover how this framework simplifies health and fitness, making it both sustainable and achievable. Tune in to learn how you can apply these strategies to look, feel, and perform at your best. Daphne also interviews Leif about an exciting...