In this episode of the Veda Lounge Podcast, Mel sits down with Lando Esteban, owner of House of RhtyhOM to explore his transformative journey into yoga and somatic breath work. Lando shares how he first came to yoga through navigating severe back pain, the pivotal moments that led him to deepen his practice, and the experience of opening his own yoga studio, House of RhythOM. Together, they discuss the uniqueness of yoga across different cities, the many styles that shape the practice, ...
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In this episode of the Veda Lounge Podcast, Mel sits down with Lando Esteban, owner of House of RhtyhOM to explore his transformative journey into yoga and somatic breath work. Lando shares how he first came to yoga through navigating severe back pain, the pivotal moments that led him to deepen his practice, and the experience of opening his own yoga studio, House of RhythOM. Together, they discuss the uniqueness of yoga across different cities, the many styles that shape the practice, ...
Episode Thirteen: Yoga, Research and Science with Dr. Joanne Turner
The Veda Lounge Podcast
52 minutes
1 year ago
Episode Thirteen: Yoga, Research and Science with Dr. Joanne Turner
In this episode of the Veda Lounge Podcast, Mel sits down with Dr. Joanne Turner who is an immunologist and scientist, to explore topics on yoga, research and science. Joanne shares her personal journey into yoga. She shares the relevance of yoga to scientists as a strategy to alleviate stress and foster well being in a high-pressured environment. They discuss the importance of discerning credible scientific research, especially in the unique field of yoga studies, and the challen...
The Veda Lounge Podcast
In this episode of the Veda Lounge Podcast, Mel sits down with Lando Esteban, owner of House of RhtyhOM to explore his transformative journey into yoga and somatic breath work. Lando shares how he first came to yoga through navigating severe back pain, the pivotal moments that led him to deepen his practice, and the experience of opening his own yoga studio, House of RhythOM. Together, they discuss the uniqueness of yoga across different cities, the many styles that shape the practice, ...
