In this episode of the Veda Lounge Podcast, Mel sits down with Lando Esteban, owner of House of RhtyhOM to explore his transformative journey into yoga and somatic breath work. Lando shares how he first came to yoga through navigating severe back pain, the pivotal moments that led him to deepen his practice, and the experience of opening his own yoga studio, House of RhythOM. Together, they discuss the uniqueness of yoga across different cities, the many styles that shape the practice, ...
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In this episode of the Veda Lounge Podcast, Mel sits down with Lando Esteban, owner of House of RhtyhOM to explore his transformative journey into yoga and somatic breath work. Lando shares how he first came to yoga through navigating severe back pain, the pivotal moments that led him to deepen his practice, and the experience of opening his own yoga studio, House of RhythOM. Together, they discuss the uniqueness of yoga across different cities, the many styles that shape the practice, ...
Episode Six: Letting Go, Turning Lessons to Resource, and Moving into Your Uniqueness
The Veda Lounge Podcast
51 minutes
1 year ago
Episode Six: Letting Go, Turning Lessons to Resource, and Moving into Your Uniqueness
In episode five of the Veda Lounge, we explore the rare and transformative event of Pluto's last visit to Capricorn before its long-awaited ingress into Aquarius where it will stay until 2044. Mel and Averie guide you through this cosmic shift, highlighting the importance of surrendering to change and allowing it to shape who you are meant to become in this next chapter. This episode is a deep dive into the clarity that emerges when we let go of outdated patterns and embrace new perspectives....
The Veda Lounge Podcast
In this episode of the Veda Lounge Podcast, Mel sits down with Lando Esteban, owner of House of RhtyhOM to explore his transformative journey into yoga and somatic breath work. Lando shares how he first came to yoga through navigating severe back pain, the pivotal moments that led him to deepen his practice, and the experience of opening his own yoga studio, House of RhythOM. Together, they discuss the uniqueness of yoga across different cities, the many styles that shape the practice, ...
