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The Valued Life for Perfectionists
Teresa Richards
9 episodes
2 days ago
Join Teresa Richards as she helps perfectionists untangle their self-worth from their career and education so they can be productive without burning out. She is fiercely anti-hustle culture but still believes you can work hard and achieve your goals using mindful productivity systems. Book a FREE discovery call with Teresa to find out more about how you can work with her: https://zcal.co/thevaluedlife/discovery Get your FREE Values Over Perfection workbook to help you untangle your self-worth from your career/education https://thevaluedlife.co.uk/freeworkbook
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Self-Improvement
Education
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All content for The Valued Life for Perfectionists is the property of Teresa Richards and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Teresa Richards as she helps perfectionists untangle their self-worth from their career and education so they can be productive without burning out. She is fiercely anti-hustle culture but still believes you can work hard and achieve your goals using mindful productivity systems. Book a FREE discovery call with Teresa to find out more about how you can work with her: https://zcal.co/thevaluedlife/discovery Get your FREE Values Over Perfection workbook to help you untangle your self-worth from your career/education https://thevaluedlife.co.uk/freeworkbook
Show more...
Self-Improvement
Education
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8. 3 ways you can increase your self-awareness as a perfectionist
The Valued Life for Perfectionists
21 minutes 8 seconds
1 year ago
8. 3 ways you can increase your self-awareness as a perfectionist

Today's episode is all about the different ways you can increase your self-awareness as a perfectionist. I'll explain why self-awareness is important for your healing journey, signs that you might lack self-awareness and give you 3 key tips on how to increase your self-awareness.

You can read the full blog post with additional tips here.

Book a Discovery Call⁠ with Teresa to find out more about her coaching services

Join the community of healing perfectionists by subscribing to The Sunday Reset newsletter: ⁠thevaluedlife.co.uk/newsletter⁠

Get your FREE Values Over Perfection workbook: ⁠thevaluedlife.co.uk/freeworkbook

The Valued Life for Perfectionists
Join Teresa Richards as she helps perfectionists untangle their self-worth from their career and education so they can be productive without burning out. She is fiercely anti-hustle culture but still believes you can work hard and achieve your goals using mindful productivity systems. Book a FREE discovery call with Teresa to find out more about how you can work with her: https://zcal.co/thevaluedlife/discovery Get your FREE Values Over Perfection workbook to help you untangle your self-worth from your career/education https://thevaluedlife.co.uk/freeworkbook