What if your health wasn’t just about your lab results but your story, your emotions, and how you feel?
In this powerful first episode of The Valeo Health Podcast, we sit down with Dr. Cherine Bazzane — Family Medicine Consultant and Integrative Wellness specialist — to talk about everything your doctor probably didn’t tell you.
From unresolved emotions and the "hero" identity to back pain rooted in childhood trauma, burnout, nutrition gaps in medical school, and the importance of prevention before diagnosis, this episode connects the dots between mind, body, and long-term health.
What we cover:
Why traditional medicine often misses the full picture
How emotions like shame and guilt can show up in the body
Why prevention is the smartest investment you can make
The truth about healthcare systems (and why you need to take your health into your own hands)
How to increase your healthspan and discover your Longevity Score
🎧 Ready to rethink what health really means? Hit play.