How to engineer your brain to happiness With the former Google Chief Business Officer Mo Gawdat

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/08/bc/41/08bc414a-fa32-fd53-3be9-46e4b36d5811/mza_6140677165199348282.jpg/600x600bb.jpg

The Valeo Health Podcast

Valeo Health

9 episodes

5 days ago

Your go-to source of trusted health and wellness wisdom in the shape of insightful conversations.

Health & Fitness

RSS

All content for The Valeo Health Podcast is the property of Valeo Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Your go-to source of trusted health and wellness wisdom in the shape of insightful conversations.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43290329/43290329-1742385145970-1b06a799dd0af.jpg

How to engineer your brain to happiness With the former Google Chief Business Officer Mo Gawdat

The Valeo Health Podcast

1 hour 1 minute 18 seconds

5 months ago

How to engineer your brain to happiness With the former Google Chief Business Officer Mo Gawdat

What if your brain came with a user manual?

What if happiness, clarity, and peace of mind weren’t random but something you could learn?

We had the pleasure of sitting down with @Mo Gawdat, former Chief Business Officer at Google, bestselling author (Solve for Happy, Scary Smart, That Little Voice in Your Head), and founder of the global movement One Billion Happy.

In this episode of The Valeo Health Podcast, Mo shares:

🔹 Why your brain works like a machine, and how to reprogram it

🔹 How to stop identifying with the voice in your head

🔹 Why most of what we do at work is driven by insecurity

🔹 And the 3 essential skills our kids need in the age of AI

This isn’t just a podcast. It’s a mind-opener.