The VQ’s #24: Women and Nutrition (….so that’s why it’s harder for us to lose weight!)

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The Vagine Queens

38 episodes

2 days ago

A duo of Nurse Practitioners hosting a medically-minded, Women's Health/Sexual health podcast with topics ranging from PG to R rated. We plan to touch on issues you may have questions about, but be too afraid to ask your healthcare provider. Since we're cool...we get it. Check us out at http://www.thevaginequeens.com music produced by Lehkz; find him on ig @lehkz.thevamp

Sexuality

Health & Fitness

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Sexuality

Health & Fitness

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The VQ’s #24: Women and Nutrition (….so that’s why it’s harder for us to lose weight!)

The Vagine Queens

18 minutes 48 seconds

3 years ago

The VQ’s #24: Women and Nutrition (….so that’s why it’s harder for us to lose weight!)

This episode we are joined by Registered Dietician, “Natalia B—The RD”. Natalia is the owner of Ever Evolving Nutrition, a virtual practice where she offers 1 on 1 evaluation and counseling to help clients reach their goals. Listen in as she explains why nutrition is different for women versus men. She also shares some nutritional tips for women and gives suggestions for your diet during your period. Find her on Instagram at the same name, or her website https://www.everevolvingnutrition.com As always thanks for listening, and have A Happy and Healthy Vagina!