
The stages of grief are how our attempts to process change and protect ourselves while we adapt to a new reality. Bargaining is a stage of grief that helps you hold on to hope in a situation of intense pain. You might think to yourself that you're willing to do anything and sacrifice everything if your life was restored to the way it was before your loss. Join Eddie G. Hall, Jr., the host of "The Urban Therapist," to learn about how to cope with grief. Also learn how to allow others you may encounter to go through the stages of grief.