Join Dr. Gi and Dr. Foti as they explore the science of wellness, featuring top experts and compelling stories that inspire growth, resilience, and a healthier life. From cutting-edge research to real-world experiences, this podcast is your guide to thriving in mind, body, and spirit.
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Join Dr. Gi and Dr. Foti as they explore the science of wellness, featuring top experts and compelling stories that inspire growth, resilience, and a healthier life. From cutting-edge research to real-world experiences, this podcast is your guide to thriving in mind, body, and spirit.
Our first episode! Tune in to learn about Dr. Gi, Dr. Foti, and more including wellness, the stigma of mental health, our journey on the frontlines of the COVID-19 pandemic, Integrative Medicine, and my book GRIEF!
The Upward Spiral Podcast
Join Dr. Gi and Dr. Foti as they explore the science of wellness, featuring top experts and compelling stories that inspire growth, resilience, and a healthier life. From cutting-edge research to real-world experiences, this podcast is your guide to thriving in mind, body, and spirit.