The Upside of Bipolar: Conversations on the Road to Wellness
Michelle Baughman Reittinger
71 episodes
5 days ago
Send us a message! Join me and I speak with Truhope Vice President Davide Stephan as we trace how a family’s tragedy led to a nutrient-based approach for mental health, why absorption and balance matter more than labels, and how research and real lives converged. The science behind serotonin and dopamine pathways shows why broad-spectrum micronutrients can restore function where drugs often fall short. • origin of Truehope and early family outcomes • why chelation, ratios, and particle size ...
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Send us a message! Join me and I speak with Truhope Vice President Davide Stephan as we trace how a family’s tragedy led to a nutrient-based approach for mental health, why absorption and balance matter more than labels, and how research and real lives converged. The science behind serotonin and dopamine pathways shows why broad-spectrum micronutrients can restore function where drugs often fall short. • origin of Truehope and early family outcomes • why chelation, ratios, and particle size ...
EP 63: Small Steps, Big Impact: Building Sustainable Recovery Habits with Dr. Sheri Johnson
The Upside of Bipolar: Conversations on the Road to Wellness
54 minutes
8 months ago
EP 63: Small Steps, Big Impact: Building Sustainable Recovery Habits with Dr. Sheri Johnson
Send us a message! Dr. Sheri Johnson shares groundbreaking research on how circadian rhythms and reward sensitivity affect bipolar symptoms, offering practical approaches to wellness through lifestyle interventions. Her work at UC Berkeley's CALM program explores how time-restricted eating and Mediterranean diet patterns can strengthen body rhythms and improve mood stability. • Bipolar symptoms affect circadian rhythms, with genetic factors influencing clock genes throughout the body • Time-...
The Upside of Bipolar: Conversations on the Road to Wellness
Send us a message! Join me and I speak with Truhope Vice President Davide Stephan as we trace how a family’s tragedy led to a nutrient-based approach for mental health, why absorption and balance matter more than labels, and how research and real lives converged. The science behind serotonin and dopamine pathways shows why broad-spectrum micronutrients can restore function where drugs often fall short. • origin of Truehope and early family outcomes • why chelation, ratios, and particle size ...
