Ayurveda is a 5,000-year-old practice that began in India and has since spread across the world, refining and improving many lives. Ananta Ripa Ajmera helps us understand how to intuitively attune to our body’s natural rhythms, eat seasonally, create harmony between our body mind and spirit. Tune in to understand how this approach to healing can balance the five great elements in your body: space, air, fire, water, and earth. Some other topics we cover include:
How Ayurveda originated and came to be a popular holistic approach to healing today
The science affiliated with Ayurvedic modalities
The definition of Ayurveda
What the 3 main Doshas are, the characteristics, habits and recommended lifestyles are for each
The importantance of understanding your Dosha
Where to start with Ayurveda
How Ayurveda is different from other wellness practices
Who is the best candidate to practice Ayurveda
Ayurveda is a 5,000-year-old practice that began in India and has since spread across the world, refining and improving many lives. Ananta Ripa Ajmera helps us understand how to intuitively attune to our body’s natural rhythms, eat seasonally, create harmony between our body mind and spirit. Tune in to understand how this approach to healing can balance the five great elements in your body: space, air, fire, water, and earth. Some other topics we cover include:
How Ayurveda originated and came to be a popular holistic approach to healing today
The science affiliated with Ayurvedic modalities
The definition of Ayurveda
What the 3 main Doshas are, the characteristics, habits and recommended lifestyles are for each
The importantance of understanding your Dosha
Where to start with Ayurveda
How Ayurveda is different from other wellness practices
Who is the best candidate to practice Ayurveda
Ann Fryer is on a mission to inspire you to live purposefully and invest in your future. With a people-first leadership style, Ann has always believed that the most important brand you build is yourself.
Ann guides individuals and teams to uncover their inherent purpose by nurturing and honing strengths, talents, and ambitions. By empowering others, she has created a community of professionals who are maximizing their potential. Voted as the “kindest girl” in her elementary school, she has always understood that compassion and connection are the bonds that unite – making us healthier and happier in the process.
For the past 20 years, Ann has been applying her storytelling and organizational excellence in a career building luxury and lifestyle brands. Her natural ability for creating memorable partnerships and experiences, that capture the imagination and spark conversation, afforded her the opportunity to work with iconic brands – from Johnnie Walker and Absolut Vodka to JW Marriott and W Hotels. Ann was at the forefront of the content-driven experiential movement, and today is recognized as a thought leader in the purpose-driven landscape. Some topics we cover include:
Why we’ve been programmed to think that our brand is only our job title
Discovering your personal brand beyond your resume
The role self worth plays in developing your personal brand
How your mission drives your brand
Handling rejection & rebranding yourself
How to discover the purpose of our work