Host: Dena Woulfe, Upleveled Strategies
Guest: Jacie Targett, Leadership & Personal Development Coach Episode Overview:
In this episode of Upleveled Strategies, host Dena Woulfe dives deep with Jacie Targett, a leadership coach specializing in helping entrepreneurs overcome isolation, burnout, and hyper-independence. Jacie shares her personal journey of healing, the lessons she’s learned from her experiences, and how she guides solopreneurs and business owners to connect with their authentic selves, build meaningful relationships, and avoid the pitfalls of burnout. Key Topics Discussed:

• Knowing Your Authentic Self:
  Jacie emphasizes the importance of self-awareness for a purposeful, fulfilling life, noting how many struggle to find their true selves.

• Entrepreneurial Isolation:
  Entrepreneurs often face isolation due to hyper-independence. Jacie explains how self-trust opens the door to trusting others and fostering collaboration.

• Rewiring Hyper-Independence:
  Jacie highlights the need to address hyper-independence by building self-trust, leading to reduced isolation and stronger connections.

• Group Coaching Benefits:
  Group coaching accelerates growth, as shared experiences create community and foster quicker transformation.

• Burnout & Hyper-Focus:
  Jacie discusses how hyper-focus leads to burnout and shares tips on balancing productivity with self-care.

• The Importance of Presence:
  Living in the present and practicing self-care are essential to avoiding burnout.

• Redefine Program:
  Jacie introduces her program, Redefine, which helps entrepreneurs develop self-leadership and community through weekly group coaching.

Key Takeaways:

• You are not alone: Many entrepreneurs feel isolated, but there are ways to break free from hyper-independence and create meaningful connections that support both personal and professional growth.
• Burnout is preventable: By focusing on the present and taking action to care for yourself now, you can prevent burnout and long-term health consequences.
• Group support accelerates growth: Learning in a community helps entrepreneurs grow faster and more sustainably, as shared experiences foster deep connections and personal insights.

Quotes:

• “When you know who you are, that’s when you’re truly free.” - Dena Woulfe
• “Isolation doesn’t make you stronger. Vulnerability and connection do.” - Jacie Targett
• “You don’t have to do it all alone. Learning to trust yourself opens the door to trusting others.” - Jacie Targett

Call to Action:
Feeling the weight of isolation or burnout in your business? Jacie is offering discovery calls for those who are ready to redefine their entrepreneurial journey. Text Redefine to 506-429-6663 to schedule a no-pressure discovery session and see how Jacie’s coaching can help you lead with authenticity and ease. Connect with Jacie:

• Website: anamsaor.com
• Phone: 506-429-6663
• Email: hello@anamsaor.com

Connect with Dena and Upleveled Strategies:Dena@upleveledstrategies.com
314-866-3003

• Don’t forget to like, subscribe, and share this episode with someone who needs it! Leave your comments, questions, and takeaways—we’d love to hear from you.

Next Episode Teaser: Stay tuned!