Apologies for the sound quality as our mic system was compromised for this episode. In this episode we sit down with Kamel El Khayat who's ancestry to the land of Palestine spans back many hundreds of years. We talk about his family history, the current plight of Palestinians and how he came to become a Personal Trainer.Find Kamel on Instagram Resources discussed in this Podcast:The Hundred Years War on Palestine: A History of Settler Colonialist Resistance - Rashid KhalidiThe Ethnic Cl...
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Apologies for the sound quality as our mic system was compromised for this episode. In this episode we sit down with Kamel El Khayat who's ancestry to the land of Palestine spans back many hundreds of years. We talk about his family history, the current plight of Palestinians and how he came to become a Personal Trainer.Find Kamel on Instagram Resources discussed in this Podcast:The Hundred Years War on Palestine: A History of Settler Colonialist Resistance - Rashid KhalidiThe Ethnic Cl...
S2 Episode 8: Kettlebell Basics with Damali Fraiser
The Upgrade Yo Sh*t Podcast
1 hour 16 minutes
3 years ago
S2 Episode 8: Kettlebell Basics with Damali Fraiser
In this episode we speak with Damali Fraiser about her Kettlebell Training career. This episode delves into the depths of the underlying undertones within Kettlebell culture. We talk about women, body image and people of color within the space of Kettlebells.Within all training, people like to skip over the basics, but you can't build a strong practice without solid foundations. Enjoy this episode.Find DamaliInstagram: http://www.instagram.com/damali.fraiserTiktok: http://www.ticktock.com/lif...
The Upgrade Yo Sh*t Podcast
Apologies for the sound quality as our mic system was compromised for this episode. In this episode we sit down with Kamel El Khayat who's ancestry to the land of Palestine spans back many hundreds of years. We talk about his family history, the current plight of Palestinians and how he came to become a Personal Trainer.Find Kamel on Instagram Resources discussed in this Podcast:The Hundred Years War on Palestine: A History of Settler Colonialist Resistance - Rashid KhalidiThe Ethnic Cl...
