Apologies for the sound quality as our mic system was compromised for this episode. In this episode we sit down with Kamel El Khayat who's ancestry to the land of Palestine spans back many hundreds of years. We talk about his family history, the current plight of Palestinians and how he came to become a Personal Trainer.Find Kamel on Instagram Resources discussed in this Podcast:The Hundred Years War on Palestine: A History of Settler Colonialist Resistance - Rashid KhalidiThe Ethnic Cl...
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Apologies for the sound quality as our mic system was compromised for this episode. In this episode we sit down with Kamel El Khayat who's ancestry to the land of Palestine spans back many hundreds of years. We talk about his family history, the current plight of Palestinians and how he came to become a Personal Trainer.Find Kamel on Instagram Resources discussed in this Podcast:The Hundred Years War on Palestine: A History of Settler Colonialist Resistance - Rashid KhalidiThe Ethnic Cl...
In this episode we speak with Philippine Basketball Association multiple championship winner Harvey Carey II. Harvey grew up in San Francisco, California just down the street from Coach RT3. We discuss being mixed race, (Black and Asian) as well as how Harvey ended up living and playing basketball in the Philippines for over a decade. We hope you enjoy this episode.Find Harvey Carey IIhttp://www.instagram.com/manilablk4The Upgrade Guyshttp://www.theupgradeguys.comhttp://www.instagram.co...
The Upgrade Yo Sh*t Podcast
Apologies for the sound quality as our mic system was compromised for this episode. In this episode we sit down with Kamel El Khayat who's ancestry to the land of Palestine spans back many hundreds of years. We talk about his family history, the current plight of Palestinians and how he came to become a Personal Trainer.Find Kamel on Instagram Resources discussed in this Podcast:The Hundred Years War on Palestine: A History of Settler Colonialist Resistance - Rashid KhalidiThe Ethnic Cl...
