Apologies for the sound quality as our mic system was compromised for this episode. In this episode we sit down with Kamel El Khayat who's ancestry to the land of Palestine spans back many hundreds of years. We talk about his family history, the current plight of Palestinians and how he came to become a Personal Trainer.Find Kamel on Instagram Resources discussed in this Podcast:The Hundred Years War on Palestine: A History of Settler Colonialist Resistance - Rashid KhalidiThe Ethnic Cl...
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Apologies for the sound quality as our mic system was compromised for this episode. In this episode we sit down with Kamel El Khayat who's ancestry to the land of Palestine spans back many hundreds of years. We talk about his family history, the current plight of Palestinians and how he came to become a Personal Trainer.Find Kamel on Instagram Resources discussed in this Podcast:The Hundred Years War on Palestine: A History of Settler Colonialist Resistance - Rashid KhalidiThe Ethnic Cl...
In the realm of Mobility Training, grapplers, wrestlers and fighters can upgrade their game tremendously. In this final episode of Season I of the Upgrade Yo Sh*t Podcast, we had the pleasure of speaking with UFC champion Tatiana Suarez about her rise to where she is today and how she reaps some of the benefits of the same Mobility Training Methodology and principles that we use with our clients. This was an incredible episode that features an incredible athlete who's defied the "norms" and i...
The Upgrade Yo Sh*t Podcast
Apologies for the sound quality as our mic system was compromised for this episode. In this episode we sit down with Kamel El Khayat who's ancestry to the land of Palestine spans back many hundreds of years. We talk about his family history, the current plight of Palestinians and how he came to become a Personal Trainer.Find Kamel on Instagram Resources discussed in this Podcast:The Hundred Years War on Palestine: A History of Settler Colonialist Resistance - Rashid KhalidiThe Ethnic Cl...
