In this episode, Michael, Hari, and Rasanath turn their attention to the Body Center of the Enneagram. They explore how presence is experienced as groundedness, sensation, and gut-level knowing, as well as how energy can move from intuition into action when we are rooted in the body. The conversation brings out the distinct gifts of Types 8, 9, and 1 while also showing how every Type can cultivate a clearer, more embodied connection to life. Along the way, they discuss the core emotion of the...
All content for The Upbuild Enneagram Library is the property of Upbuild and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Michael, Hari, and Rasanath turn their attention to the Body Center of the Enneagram. They explore how presence is experienced as groundedness, sensation, and gut-level knowing, as well as how energy can move from intuition into action when we are rooted in the body. The conversation brings out the distinct gifts of Types 8, 9, and 1 while also showing how every Type can cultivate a clearer, more embodied connection to life. Along the way, they discuss the core emotion of the...
The Three Centers of Intelligence: Body, Heart, and Head
The Upbuild Enneagram Library
20 minutes
3 weeks ago
The Three Centers of Intelligence: Body, Heart, and Head
Do you really want to settle for being one third of a human? In this episode, Michael, Hari, and Rasanath build off this very provocative question from Russ Hudson to explore the three Centers of Intelligence: the Body, the Heart, and the Head. These Centers help us live with intuition, emotional depth, and clarity of thought. Yet most of us lean heavily on one while undervaluing the others, and even the Center we rely on most is hardly ever one we’re truly present to. We’ll uncover the gifts...
The Upbuild Enneagram Library
In this episode, Michael, Hari, and Rasanath turn their attention to the Body Center of the Enneagram. They explore how presence is experienced as groundedness, sensation, and gut-level knowing, as well as how energy can move from intuition into action when we are rooted in the body. The conversation brings out the distinct gifts of Types 8, 9, and 1 while also showing how every Type can cultivate a clearer, more embodied connection to life. Along the way, they discuss the core emotion of the...
