Episode 11 has arrived! | Jason & Jamie Heaslip look back on the PRO14 action over the weekend and the return of the Six Nations with Ireland getting maximum points against Italy | We look forward to this weekend's Six Nations decider between Ireland and France as the men in green go in search of another Paris miracle | Johnny Sexton on that famous day in Paris, what Ireland need to improve on and Cian Healy the centurion | British and Irish Lions head coach Warren Gatland on how their preparations are going, what it's like to tour South Africa and the ongoing battle with Premiership Rugby regarding English players being released | Plus much more. | Be sure to subscribe and send any questions to upandunderpod@rugbylad.com