My guest today is Lexi Bradley. Lexi is a Psychological Counsellor with a Masters degree in Psychology, specializing in Family Therapy and Conscious Parenting.

With over 12 years in private practice, Lexi is deeply committed to supporting families and also volunteers with marginalized communities in Cape Town, South Africa.

Today we discuss what exactly is Conscious Parenting, how parenting practices have evolved since our parents generation, how to discipline your child without punishment, self-regulation and co-regulation during meltdowns, connection before correction and so much more.

If you are a parent or are curious about the most up to date parenting practices backed by research and informed by psychology and neuroscience, Lexi is such a great resource and hopefully you enjoy our conversation together. 

Connect with Lexi:

Instagram: @The_Connected_Parent

Facebook: https://www.facebook.com/share/1BGAxQAJv7/?mibextid=wwXlfr