One of the most popular transformations that people pursue at this time of year is a PHYSICAL transformation so with this in mind today we are going to be talking about what it takes to become superhuman!

If you have the desire to optimise your physical performance then our guest today has the answers! Not satisfied with the basic levels of nutritional and fitness advice, our guest today, Christian Thomson, relentlessly seeks to codify what it takes to become superhuman, maximise our physical experience as human beings and preserve our quality of life for as long as feasibly possible!