In this episode of the Unstoppable Confidence Podcast, you will hear Sasha Shillcutt, MD, MS, FASE, CEO, Entrepreneur, Life + Career Coach, and Regina Bonds dive into having personal boundaries as a confident woman and saying “yes” to us even if it means saying “no” to others.

In 2013, Sasha was living what she thought was her dream life. She had a great job and a busy career as a Cardiac Anesthesiologist. She had four kids, and a husband, but she slowly realized she had no personal boundaries. Sasha thought, as many women do, that the way to become successful in her male-dominated field was to say “yes” to everything and prove herself as an asset to her team. This led to her feeling burned out and hitting rock bottom. She wanted to quit her job, quit being a mom, and she felt like she was failing in all aspects of her life.

During this dark period, Sasha decided it was time to change and embrace her “no.” As she started to say “no” more and prioritize herself, her confidence began to build up and she had a newfound passion for helping other women rebuild their life the same way. In this episode, Sasha and Regina speak directly to the woman who wants to feel confident in her “no” and set the new norm of being brave and gaining respect without sacrificing her mental health and quality of life.

Meet Sasha Shillcutt here:

https://www.instagram.com/becomebraveenough/

https://www.becomebraveenough.com/

Check out Sasha’s book here: https://amzn.to/3fE0uMI

Let's connect on Instagram: https://www.instagram.com/reginakbonds/

Learn more about the Confidence Community at https://www.reginabonds.com/