The Unsidelined Life is the fresh and dynamic show hosted by Eileen Noyes, author of "Sidelined No More" and "Rise Up, Lady Bellator," speaker, mentor, and founder of Lady Bellator, advocating for women lost in the shuffle of family life. Join Eileen each week as she dives into the world of womanhood, tackling topics like motherhood, relationships, and purpose at every stage of life. With her unique perspective as the former spouse of an NFL player, Eileen brings stories and insights that resonate with everyone. Discover what God has in store for you this season with The Unsidelined Life, where you'll explore your potential and step confidently into a future full of possibilities.
All content for The Unsidelined Life is the property of Eileen Noyes and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Unsidelined Life is the fresh and dynamic show hosted by Eileen Noyes, author of "Sidelined No More" and "Rise Up, Lady Bellator," speaker, mentor, and founder of Lady Bellator, advocating for women lost in the shuffle of family life. Join Eileen each week as she dives into the world of womanhood, tackling topics like motherhood, relationships, and purpose at every stage of life. With her unique perspective as the former spouse of an NFL player, Eileen brings stories and insights that resonate with everyone. Discover what God has in store for you this season with The Unsidelined Life, where you'll explore your potential and step confidently into a future full of possibilities.
Stop Being Sidelined - Build Physical and Spiritual Strength Like a Pro
The Unsidelined Life
4 months ago
Stop Being Sidelined - Build Physical and Spiritual Strength Like a Pro
In this episode of The Unsidelined Life, former college strength coach Eileen Noyes thought writing about Proverbs 31:17 would be easy - until God made her wrestle with it for four weeks straight. At 52 and navigating menopause, she discovers that her expertise meant nothing when God wanted to teach her something deeper about true strength. Eileen breaks down the 7 essential phases of strength training and reveals their shocking parallels to spiritual growth, from initial assessment (examining yourself in faith) to progressive overload (trusting God's increasing challenges). She exposes three sneaky ways women get sidelined - in marriage, health, and purpose - and shares her proven method for staying strong in every season. You'll learn why resistance isn't your enemy but your greatest tool for growth, how to push through spiritual plateaus just like physical ones, and why starting with "milk" before "meat" applies to both Bible study and bench pressing.
Discover the hidden connection between muscle fiber breakdown and biblical pruning, plus get practical tips for building strength at any age.
The Unsidelined Life
The Unsidelined Life is the fresh and dynamic show hosted by Eileen Noyes, author of "Sidelined No More" and "Rise Up, Lady Bellator," speaker, mentor, and founder of Lady Bellator, advocating for women lost in the shuffle of family life. Join Eileen each week as she dives into the world of womanhood, tackling topics like motherhood, relationships, and purpose at every stage of life. With her unique perspective as the former spouse of an NFL player, Eileen brings stories and insights that resonate with everyone. Discover what God has in store for you this season with The Unsidelined Life, where you'll explore your potential and step confidently into a future full of possibilities.
