Trauma what a big word but you cannot feel the effect of it till you experience it fully. If I want to explain trauma in exact words, it’s an indecent happens out of no where, creat a massive mental damage to the person. The incident can be: - sexual harassment like rape. -car accident. - and lastly for me is accusing in a harmful way. Can you realize what happened to you is trauma ? If you are not so involved with psychology and mental health I don’t think so but if you are you can realize it immediately!