Episode 68 - From Athlete to IFBB Pro

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The Unleashed Podcast with James Nunn

The Unleashed Podcast

82 episodes

1 day ago

James Nunn is a lifelong martial artist with over 30 years experience and a decade in the fitness industry as a personal trainer. He has black belts in 4 disciplines including Brazilian Jiu-Jitsu, Tae Kwon Do, Karate and Jissen Budo. Whether you're seeking practical advice for a healthier lifestyle, financial wisdom for building wealth, tips for navigating the complexities of modern relationships, techniques for honing your martial arts skills, or strategies for personal growth, the unleashed podcast channel has it all.

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Education

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Episode 68 - From Athlete to IFBB Pro

The Unleashed Podcast with James Nunn

47 minutes 15 seconds

3 months ago

Episode 68 - From Athlete to IFBB Pro

Shelly Mensah – IFBB Pro Athlete | Top 5 Olympian | Champion Coach

A lifelong athlete, Shelly Mensah began her journey in gymnastics and cheerleading before discovering her true passion in bodybuilding. With relentless dedication and discipline, she quickly rose through the ranks, earning top placements at some of the most prestigious competitions in the world. Shelly is a Top 5 Olympian, 1st Place winner at the Arnold Classic UK, 2nd Place finisher at the Arnold Classic USA, and 1st Place champion at the 2024 Atlanta Pro.

Now an elite IFBB Pro and seasoned competitor, Shelly is on a mission to empower others to achieve their own fitness goals. Combining her competitive experience with a deep commitment to personal growth and coaching, she continues to inspire others while pursuing excellence in her own career.