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The Unhustle Podcast
Milena Regos
73 episodes
6 days ago
Are you an entrepreneur or leader on the brink of burnout, feeling trapped in hustle culture? The Unhustle podcast is your ultimate guide to reclaiming your time, well-being, and freedom so you can design a life that feels good and create sustainable, relaxed, and reasonable success. Join host Milena Regos for life-tested, evidence-backed strategies and expert conversations on breaking free from burnout, optimizing performance, and achieving more by doing less. Learn practical tools for better sleep, stress management, and mindful leadership. Your path to sustainable success starts here.
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All content for The Unhustle Podcast is the property of Milena Regos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you an entrepreneur or leader on the brink of burnout, feeling trapped in hustle culture? The Unhustle podcast is your ultimate guide to reclaiming your time, well-being, and freedom so you can design a life that feels good and create sustainable, relaxed, and reasonable success. Join host Milena Regos for life-tested, evidence-backed strategies and expert conversations on breaking free from burnout, optimizing performance, and achieving more by doing less. Learn practical tools for better sleep, stress management, and mindful leadership. Your path to sustainable success starts here.
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Business
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Ep. 70 - Finding Focus in a Fragmented World
The Unhustle Podcast
18 minutes 7 seconds
10 months ago
Ep. 70 - Finding Focus in a Fragmented World

Attenton is our biggest currency yet we give our attention to things that don't support our wellbeing or our goals. If you want:

- Permission to slow down

- Ways to do less, not more

- Ways to protect your focus

- Solutions that reduce work, not optimize it

This episode is for you.

UNHUSTLE Podcast Host: MILENA REGOS 

Milena Regos is the founder of the Unhustle Movement, championing a revolutionary approach to success without sacrifice. As a former digital marketer who built multiple businesses, she experienced firsthand the toll of hustle culture – and discovered a different way forward.

Milena guides entrepreneurs, CEOs, and leaders break free from burnout and create sustainable success through harmony-based living. Her methodology combines cutting-edge performance science with practical wisdom, helping clients achieve greater impact with less stress.

Milena's transformative message has reached global audiences through the World Economic Forum and Wisdom2.0. Her work has earned praise from Arianna Huffington (who calls Unhustle "amazing") and top Apple podcaster Christopher Lochhead (who deems it "legendary"). She's been featured on CNN, NPR, and Deloitte's WorkWell podcast, among other major media outlets.

Through her coaching programs, speaking, and the Unhustle podcast, Milena is pioneering a new paradigm of achievement—one that prioritizes wellbeing, intentional living, and conscious leadership.

Subscribe to the Unhustle Podcast on⁠ ⁠iTunes⁠⁠.

MORE ABOUT THE UNHUSTLE MOVEMENT

A revolution for leaders who dare to redefine success.

Founded in 2018, the Unhustle Movement is challenging the status quo of exhausting hustle culture. We believe that true success flows from harmony, not burnout. That peak performance comes from working smarter, not longer. That leadership excellence emerges from wellbeing, not sacrifice.

Our mission is to pioneer a human-centric future of work – one where success and sustainability coexist, where conscious leadership drives innovation, and where ambitious professionals thrive without compromising their health or happiness.

Join the movement of forward-thinking leaders who are creating a new paradigm of achievement. One that honors our humanity, cultivates wellbeing, and delivers remarkable results through reasonable means.

Unhustle. Because success shouldn't cost your soul.

⁠JOIN THE UNHUSTLE MOVEMENT⁠

Get weekly insights on breaking free from hustle culture and creating sustainable success. Join 1000s of leaders across 49 countries who are redefining achievement.

📧 WEEKLY NEWSLETTER (FREE) → https://unhustle.com/newsletter⁠https://unhustle.com/newsletter⁠

🌟 THE UNHUSTLE COLLECTIVE → ⁠community.unhustle.com⁠

CONNECT & FOLLOW

▪️ Instagram: @unhustle

▪️ LinkedIn: Unhustle

▪️ YouTube: @unhustle

▪️ TikTok: @unhustlemovement


The Unhustle Podcast
Are you an entrepreneur or leader on the brink of burnout, feeling trapped in hustle culture? The Unhustle podcast is your ultimate guide to reclaiming your time, well-being, and freedom so you can design a life that feels good and create sustainable, relaxed, and reasonable success. Join host Milena Regos for life-tested, evidence-backed strategies and expert conversations on breaking free from burnout, optimizing performance, and achieving more by doing less. Learn practical tools for better sleep, stress management, and mindful leadership. Your path to sustainable success starts here.