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The Unhustle Podcast
Milena Regos
73 episodes
1 week ago
Are you an entrepreneur or leader on the brink of burnout, feeling trapped in hustle culture? The Unhustle podcast is your ultimate guide to reclaiming your time, well-being, and freedom so you can design a life that feels good and create sustainable, relaxed, and reasonable success. Join host Milena Regos for life-tested, evidence-backed strategies and expert conversations on breaking free from burnout, optimizing performance, and achieving more by doing less. Learn practical tools for better sleep, stress management, and mindful leadership. Your path to sustainable success starts here.
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Business
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All content for The Unhustle Podcast is the property of Milena Regos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you an entrepreneur or leader on the brink of burnout, feeling trapped in hustle culture? The Unhustle podcast is your ultimate guide to reclaiming your time, well-being, and freedom so you can design a life that feels good and create sustainable, relaxed, and reasonable success. Join host Milena Regos for life-tested, evidence-backed strategies and expert conversations on breaking free from burnout, optimizing performance, and achieving more by doing less. Learn practical tools for better sleep, stress management, and mindful leadership. Your path to sustainable success starts here.
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Business
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Ep. 55: Finding Clarity
The Unhustle Podcast
11 minutes 3 seconds
3 years ago
Ep. 55: Finding Clarity

Want to have more clarity, get in touch with your intuition and feel more aligned?

It’s easier than you think.

Just follow these simple steps. This is the exact process I followed to go from burnout and stuck in hustle mindset to redefining my success and living with abundance, joy and freedom, aka unhustle.

5 Steps to Clarity

  1. Slow down to gain clarity - you need to know first what you need clarity around
  2. Tap into your intuition with a simple 6 min meditation - or a walk in nature
  3. Mindmap what your intuition tells you
  4. Describe it
  5. Articulate it with one sentence so you can move confidently in the direction of your heart

I wrote a short blog post on this to walk you through the process for how to gain clarity about what your soul desires (6 min meditation on how to get in touch with your intuition is included recorded on the shores of the Baja ocean).

Just head over to unhustle.com/blog and take 30 mins to do the steps outlined.

You may be surprised by what you get.

The Unhustle Podcast
Are you an entrepreneur or leader on the brink of burnout, feeling trapped in hustle culture? The Unhustle podcast is your ultimate guide to reclaiming your time, well-being, and freedom so you can design a life that feels good and create sustainable, relaxed, and reasonable success. Join host Milena Regos for life-tested, evidence-backed strategies and expert conversations on breaking free from burnout, optimizing performance, and achieving more by doing less. Learn practical tools for better sleep, stress management, and mindful leadership. Your path to sustainable success starts here.