Unfvcked is a podcast for anyone who’s ever felt disillusioned by the world and wondered if change is truly possible. Hosted by a rehabilitated cynic, it dives deep into the systems, institutions, and cultural failings that shape our lives—while offering a path to transformation. With insights from over a decade of coaching elite performers, this show is proof that you can shift your outlook, reclaim your purpose, and help create a world that’s a little less… well, fucked.
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Unfvcked is a podcast for anyone who’s ever felt disillusioned by the world and wondered if change is truly possible. Hosted by a rehabilitated cynic, it dives deep into the systems, institutions, and cultural failings that shape our lives—while offering a path to transformation. With insights from over a decade of coaching elite performers, this show is proof that you can shift your outlook, reclaim your purpose, and help create a world that’s a little less… well, fucked.
Are You Bankrupting Your Body? The Perils of the "Get-Fit-Quick" Scheme
The Unfvckd Podcast
10 minutes 40 seconds
2 months ago
Are You Bankrupting Your Body? The Perils of the "Get-Fit-Quick" Scheme
Today, we're talking about fitness—a topic that feels rigged from the start. You've probably seen people with perfect genetics, natural talent, or the resources to take shortcuts, and you've told yourself, "The whole system is unfair." And you're right. The fitness world isn’t "perfectly efficient." Some people have an advantage. But what if that unfairness isn't a reason to quit, but an opportunity?We're going to stop looking at fitness as a cause-and-effect equation and start seeing it as an investment strategy. Drawing on the wisdom of the late investor Charlie Munger, we'll apply his "Inversion Theory" to identify and avoid the three most common fallacies that hold people back. This isn't about new diets or magic pills; it's about changing your thinking. Because the difference between the successful and the unsuccessful isn't their genes or their bank account—it's their mental model.Read the article here: https://www.weareollin.com/articles/g... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbndyenBpTDFhTGJySkJyY2g4cE4zY1NGU3dBd3xBQ3Jtc0ttQklMSTR5VlBmVHU5Sm5PM1ptSkpZU2c5VmIzcDIxeXlRY3pKYWRRWlJlcS1OWVZEeWhaaUhrMFF3N2gta1h5Wnd1TG9NUDlkV051bnFfalEwZE1tdmwwRUd5MlJfVDJpMklhVmJkTDZnTFlZNFFwMA&q=https%3A%2F%2Fwww.weareollin.com%2Farticles%2Fgenetics-talent-and-shortcuts-the-three-excuses-sabotaging-your-fitness&v=Lmb0FT2WkIQ)
The Unfvckd Podcast
Unfvcked is a podcast for anyone who’s ever felt disillusioned by the world and wondered if change is truly possible. Hosted by a rehabilitated cynic, it dives deep into the systems, institutions, and cultural failings that shape our lives—while offering a path to transformation. With insights from over a decade of coaching elite performers, this show is proof that you can shift your outlook, reclaim your purpose, and help create a world that’s a little less… well, fucked.