Message me at briony@thesomatherapycollective.com When the world speeds up, our bodies brace. In this deeply grounding episode, somatic therapist and guide Briony Montgomery maps the nervous system through a trauma-informed, decolonised lens and shows why regulation isn’t compliance—it’s power. We explore how fight/flight/freeze/fawn show up in everyday life (snapping at kids, doom-scrolling at midnight, code-switching to feel safe, shutting down during hard conversations), and how to move fr...
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Message me at briony@thesomatherapycollective.com When the world speeds up, our bodies brace. In this deeply grounding episode, somatic therapist and guide Briony Montgomery maps the nervous system through a trauma-informed, decolonised lens and shows why regulation isn’t compliance—it’s power. We explore how fight/flight/freeze/fawn show up in everyday life (snapping at kids, doom-scrolling at midnight, code-switching to feel safe, shutting down during hard conversations), and how to move fr...
The Unfuckwithable Woman: Reclaiming the Feminine, Reawakening the Mother, Tending the Motherwound, Dismantling Oppression Episode 1
The Unfuckwithable Woman
21 minutes
3 months ago
The Unfuckwithable Woman: Reclaiming the Feminine, Reawakening the Mother, Tending the Motherwound, Dismantling Oppression Episode 1
Message me at briony@thesomatherapycollective.com Episode 1 - Welcome to The Unfuckwithable Woman, a podcast that delves into the radical healing and reclamation of the feminine and the mother, seen through the lens of intersectional feminism. In each episode, we explore the transformative journey of reawakening the mother, tending to the motherwound, healing trauma, and stepping into unshakable power. This podcast blends somatic practices, decolonization, and the dismantling of oppressive sy...
The Unfuckwithable Woman
Message me at briony@thesomatherapycollective.com When the world speeds up, our bodies brace. In this deeply grounding episode, somatic therapist and guide Briony Montgomery maps the nervous system through a trauma-informed, decolonised lens and shows why regulation isn’t compliance—it’s power. We explore how fight/flight/freeze/fawn show up in everyday life (snapping at kids, doom-scrolling at midnight, code-switching to feel safe, shutting down during hard conversations), and how to move fr...
