Message me at briony@thesomatherapycollective.com When the world speeds up, our bodies brace. In this deeply grounding episode, somatic therapist and guide Briony Montgomery maps the nervous system through a trauma-informed, decolonised lens and shows why regulation isn’t compliance—it’s power. We explore how fight/flight/freeze/fawn show up in everyday life (snapping at kids, doom-scrolling at midnight, code-switching to feel safe, shutting down during hard conversations), and how to move fr...
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Message me at briony@thesomatherapycollective.com When the world speeds up, our bodies brace. In this deeply grounding episode, somatic therapist and guide Briony Montgomery maps the nervous system through a trauma-informed, decolonised lens and shows why regulation isn’t compliance—it’s power. We explore how fight/flight/freeze/fawn show up in everyday life (snapping at kids, doom-scrolling at midnight, code-switching to feel safe, shutting down during hard conversations), and how to move fr...
Episode 4: The Ancestral Mother Wound – Healing Lineage, Healing the World
The Unfuckwithable Woman
32 minutes
2 months ago
Episode 4: The Ancestral Mother Wound – Healing Lineage, Healing the World
Message me at briony@thesomatherapycollective.com The wound is not just ours — it lives in our lineage, our bodies, and our world. Healing it is the revolution. Have you ever felt like the ache inside you wasn’t just yours? That your grief, rage, or silence carried the weight of generations before you? In this raw and soulful episode, I dive into the Ancestral Mother Wound — the imprint of patriarchy, colonisation, and hierarchical systems that fracture our bonds to self, to mother, to commun...
The Unfuckwithable Woman
Message me at briony@thesomatherapycollective.com When the world speeds up, our bodies brace. In this deeply grounding episode, somatic therapist and guide Briony Montgomery maps the nervous system through a trauma-informed, decolonised lens and shows why regulation isn’t compliance—it’s power. We explore how fight/flight/freeze/fawn show up in everyday life (snapping at kids, doom-scrolling at midnight, code-switching to feel safe, shutting down during hard conversations), and how to move fr...
