In this deeply personal episode, I sit down with Keisha, a fitness coach whose journey through PCOS, misdiagnosis, and emotional burnout will hit so many of you right in the chest.✨ From being dismissed by doctors…💬 To being told "it’s just weight"...⚠️ To battling her body while doing everything right...Keisha opens up about how living with PCOS nearly broke her, and how that pain became purpose. We talk:Why PCOS is misunderstood in the fitness world.How “eat less, move more” is the wrong advice for so many women.The mental toll of not seeing results — and blaming yourself.Building a healthy body without shame, guilt, or overtraining.What she wants every woman struggling with their weight to know.This isn’t just a conversation about health.It’s a callout. It’s a wake-up. It’s a reclaiming of power.🔗 CONNECT WITH KEISHAInstagram / TikTok: FitnessWithKeishaYoutube: @Fitnesswithkeisha