Welcome to The Unfiltered Femme Podcast - your new world to get the lowdown on all things pleasure, sexuality, the mysterious female body, dating, relationships and EVERYTHING you need to know to step into your most unfiltered, empowered and turned on self.
With your host, Steph Morris, a Love, Sex & Intimacy Coach and some incredibly fabulous guests, get ready for the tea to be spilled on those topics that are typically hush hush; the juicy things you want to know about but have maybe been too shy to talk about.
The Unfiltered Femme Podcast is all about breaking down those walls and celebrating what it means to be an unfiltered feminine being. This is your space for unfiltered, raw, and authentic chats where NOTHING is off limits & there is no such thing as too much.
I hope you’re ready for a wild wild ride, let’s dive in!
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Welcome to The Unfiltered Femme Podcast - your new world to get the lowdown on all things pleasure, sexuality, the mysterious female body, dating, relationships and EVERYTHING you need to know to step into your most unfiltered, empowered and turned on self.
With your host, Steph Morris, a Love, Sex & Intimacy Coach and some incredibly fabulous guests, get ready for the tea to be spilled on those topics that are typically hush hush; the juicy things you want to know about but have maybe been too shy to talk about.
The Unfiltered Femme Podcast is all about breaking down those walls and celebrating what it means to be an unfiltered feminine being. This is your space for unfiltered, raw, and authentic chats where NOTHING is off limits & there is no such thing as too much.
I hope you’re ready for a wild wild ride, let’s dive in!
A Journey to Healing from Heartbreak - Solo Episode | EP15
The Unfiltered Femme Podcast
55 minutes
1 year ago
A Journey to Healing from Heartbreak - Solo Episode | EP15
Join me in this solo ep on an exploration of healing from heartbreak.
* Discover the empowering path to pour focus back into yourself, embracing the basics of self-care, from quality sleep to nourishing yourself.
* Uncover the truth about numbing and the importance of finding healthy crutches like reading fiction, baking, or taking long walks.
* How to find your sanctuary to support you
* The importance of nervous system regulation.
* Learn the art of feeling your emotions
* Listening to the signs your body is sending you: whether it's through your skin or cravings for sugar and alcohol.
* Navigating the challenging luteal phase of your cycle and the profound impact it can have on your healing journey.
This episode is a guide to not just surviving heartbreak but thriving through it, offering practical tips and compassionate insights to help you rediscover your radiance and emerge stronger on the other side.
Here is the Spotify Teenae Dreams playlist I mentioned - your inner teen will thank me!
Ready to get the tools to support you in your nervous system and emotionally regulating? Dive into Like a Queen [https://portal.stephmorris.co/likeaqueen] - a bundle of my 3 signature processes of breathwork, feminine embodied flow and emotional regulation.
Connect with Steph on Instagram. [https://www.instagram.com/iamstephmorris/]
Connect with Steph on TikTok. [https://www.tiktok.com/@iamstephmorris]
Don't forget to leave a review about the podcast and then tag me on Instagram to receive a special gift from me as a thank you!
The Unfiltered Femme Podcast
Welcome to The Unfiltered Femme Podcast - your new world to get the lowdown on all things pleasure, sexuality, the mysterious female body, dating, relationships and EVERYTHING you need to know to step into your most unfiltered, empowered and turned on self.
With your host, Steph Morris, a Love, Sex & Intimacy Coach and some incredibly fabulous guests, get ready for the tea to be spilled on those topics that are typically hush hush; the juicy things you want to know about but have maybe been too shy to talk about.
The Unfiltered Femme Podcast is all about breaking down those walls and celebrating what it means to be an unfiltered feminine being. This is your space for unfiltered, raw, and authentic chats where NOTHING is off limits & there is no such thing as too much.
I hope you’re ready for a wild wild ride, let’s dive in!
