Becky's 12 Month Transformation Story Part 1/2

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The Unfiltered Female Coach

Vanessa Appleby

18 episodes

4 days ago

Welcome to The Unfiltered Female Coach Podcast! Hosted by Vanessa Appleby CEO of Paiigefitness Personal Trainer. With over 10 years experience working in the health & fitness industry I've seen it all, the good, the bad & the ugly. Join me each week where I'll be unpicking the latest trends, opening up about my own struggles & I advice you on ways you can improve on your own journey. I'll also give you an insight to the conversations I have with my clients which range from topics such as mental health, popular culture, fitness, nutrition and lifestyle habits.

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All content for The Unfiltered Female Coach is the property of Vanessa Appleby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Becky's 12 Month Transformation Story Part 1/2

The Unfiltered Female Coach

26 minutes 14 seconds

10 months ago

Becky's 12 Month Transformation Story Part 1/2

In this week's episode, Vanessa is joined by her client Becky to discuss her mind and body transformation over the last 12 months. The girls talk about the rise in weight loss injections, limiting believes standing in your way of making progress and Becky talks about her shift in mindset, which allowed her to finally enjoy balance in her life.

I hope you enjoyed this episode <3

Where to find Vanessa:

Coaching Enquires: https://paiigefitness.co.uk/contact/

Website: www.paiigefitness.co.uk

Email: hello@paiigefitness.co.uk

Instagram: @paiigefitness

TikTok: @paiigefitness

Facebook: Vanessa Appleby PT