From heartbreak to healing, from rock bottom to running a thriving online business in Marbella—this week I’m joined by the incredible Sally from Sally Wellock Coaching.
We dive deep into:
Navigating the pain of a breakup
The mindset shifts that changed everything
How mindfulness + a morning routine can transform your life
Her move to Marbella and building a soul-led business from the ground up
Whether you're healing, growing, or chasing a new chapter, this convo will light a fire in you.
Tune in now wherever you get your podcasts!
DM me “podcast” and I’ll send you the direct link.
Sally's Instagram: sallywellockcoaching
My Instagram: elingranstrand & the.empoweredwoman
Join The Empowered Woman Program.
I’ve put together this program for the woman who wants 1:1 support, but also wants to be a part of a group of women who are going through the same things as yourself - not feeling good enough, feeling stuck in fight/flight and being consumed with thoughts of food.
READ MORE ABOUT THE EMPOWERED WOMAN PROGRAM HERE
My Instagram: elingranstrand & the.empoweredwoman
Rewire your subconscious mind in 10 min with my subconscious rewiring meditations HERE
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