In this episode I sit down with Nadine Dekleva, owner of Coaching with Nadine - an online weightloss program that doesn't use MyFitnessPal to help you lose weight.

--Disclaimer: I know the sound in this podcast isn't the best, and I apologise. I was mid move and had to improvise. It won't happen again!--

In this episode, we speak about:

• Nadine's journey and why she started her business
• Post partum depression
• Having babies and running a business
• Why MFP isn't the only way
• Silly things we did when we were using MFP the wrong way

...and much more!

My Instagram: elingranstrand & the.empoweredwoman

Join The Empowered Woman Program.

I’ve put together this program for the woman who wants 1:1 support, but also wants to be a part of a group of women who are going through the same things as yourself - not feeling good enough, feeling stuck in fight/flight and being consumed with thoughts of food.

READ MORE ABOUT THE EMPOWERED WOMAN PROGRAM HERE

Rewire your subconscious mind in 10 min with my subconscious rewiring meditations HERE 

Watch my free Binge Breaker Workshop HERE⁠

Remember to SHARE the episode on your story and TAG me so I can say thank you for listening! 

Nadine's Instagram: nadine.dekleva