Join the Unfiltered &Understood family where we have fun conversations and also life stories that we learn from each other's experience .so turn in to hear the amazing stories. #keepitrealwiththeUnfiltered&Understood
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Join the Unfiltered &Understood family where we have fun conversations and also life stories that we learn from each other's experience .so turn in to hear the amazing stories. #keepitrealwiththeUnfiltered&Understood
This episode focused on self-compassion, which comprises three essential elements: mindfulness, common humanity, and self-kindness. We see how self-compassion affects our day-to-day life... We apologise for the sound, we are working to deliver high-quality sound. Stay tuned for more amazing discussions #keepitunfiltered&understood
The Unfiltered & Understood
Join the Unfiltered &Understood family where we have fun conversations and also life stories that we learn from each other's experience .so turn in to hear the amazing stories. #keepitrealwiththeUnfiltered&Understood
