Ep.78 - Hormonal Contraception with Dr. Wiks

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The Undivided Podcast

Leah Hollingsworth

78 episodes

5 days ago

The Undivided Podcast (@undividedcoahing) A deep dive into our all female coaching team. Physique and transformation coaching blended with mindset and self development. Join us on a journey of levelling up your lifestyle, knowledge and a support network of likeminded women.

Health & Fitness

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Health & Fitness

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Ep.78 - Hormonal Contraception with Dr. Wiks

The Undivided Podcast

52 minutes 18 seconds

5 days ago

Ep.78 - Hormonal Contraception with Dr. Wiks

Welcome back!! Today I am joined by Dr Wiks (@dr.wiks) We chat about the importance of understanding contraception choices and the need for informed decision-making. She reflects on her personal experiences and her choices, emphasising that individuals should be empowered to make their own decisions regarding their bodies.

Chapters:

00:00 Introduction to Hormonal Contraception

01:30 Understanding the Menstrual Cycle

05.57 Different methods of contraception

06.46 Oestrogen and progesterone

07.38 The hormones

14.29 How they work?

16.49 Combined pill

24.50 Considerations with bodybuilding

27.08 Progesterone only pill

31.50 Depot Injection

35.49 Mirena coil

43.01 Other hormonal contraception

44.30 Considerations