Send us a text Have you ever wondered what it would be like to explore the cluttered corners of your mind—not with judgment, but with genuine compassion? This meditation does exactly that, guiding you through a powerful visualization of your "inner room," a metaphorical space representing your psychological landscape. The journey begins with gentle breath work to create safety in your nervous system before you're invited to imagine a symbolic door leading to your inner world. What awaits ins...
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Send us a text Have you ever wondered what it would be like to explore the cluttered corners of your mind—not with judgment, but with genuine compassion? This meditation does exactly that, guiding you through a powerful visualization of your "inner room," a metaphorical space representing your psychological landscape. The journey begins with gentle breath work to create safety in your nervous system before you're invited to imagine a symbolic door leading to your inner world. What awaits ins...
I Trust the Spiral: A Soul Meditation for Divine Timing and Deep Healing
The Undetected Narcissist Podcast
13 minutes
4 months ago
I Trust the Spiral: A Soul Meditation for Divine Timing and Deep Healing
Send us a text Have you ever felt like you're somehow behind in your healing journey? Like everyone else has figured it out while you're still struggling with the same patterns? This guided meditation offers a sacred pause and a profound reframing of what healing truly looks like. Through gentle breathwork and visualization, you're invited to see your healing not as a linear path with deadlines and checkpoints, but as a beautiful spiral—each curve representing not failure but opportunity for...
The Undetected Narcissist Podcast
Send us a text Have you ever wondered what it would be like to explore the cluttered corners of your mind—not with judgment, but with genuine compassion? This meditation does exactly that, guiding you through a powerful visualization of your "inner room," a metaphorical space representing your psychological landscape. The journey begins with gentle breath work to create safety in your nervous system before you're invited to imagine a symbolic door leading to your inner world. What awaits ins...