Send us a text Have you ever wondered what it would be like to explore the cluttered corners of your mind—not with judgment, but with genuine compassion? This meditation does exactly that, guiding you through a powerful visualization of your "inner room," a metaphorical space representing your psychological landscape. The journey begins with gentle breath work to create safety in your nervous system before you're invited to imagine a symbolic door leading to your inner world. What awaits ins...
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Send us a text Have you ever wondered what it would be like to explore the cluttered corners of your mind—not with judgment, but with genuine compassion? This meditation does exactly that, guiding you through a powerful visualization of your "inner room," a metaphorical space representing your psychological landscape. The journey begins with gentle breath work to create safety in your nervous system before you're invited to imagine a symbolic door leading to your inner world. What awaits ins...
Send us a text Have you ever felt you should be "further along" in your healing journey by now? That frustrating sense that despite all your efforts—the books, the therapy, the soul-searching—you're still dealing with the same wounds? This episode offers a profound reframing of what healing truly means and why it unfolds in its own sacred timing. Healing isn't a straight line from pain to breakthrough. It's a spiral—a sacred spiral that honors the layered nature of trauma and the soul's wisd...
The Undetected Narcissist Podcast
Send us a text Have you ever wondered what it would be like to explore the cluttered corners of your mind—not with judgment, but with genuine compassion? This meditation does exactly that, guiding you through a powerful visualization of your "inner room," a metaphorical space representing your psychological landscape. The journey begins with gentle breath work to create safety in your nervous system before you're invited to imagine a symbolic door leading to your inner world. What awaits ins...