On this episode, we’re diving into the importance of play — and how bringing more joy, laughter, and connection into your work life might just be the key to creating a healthier, happier you. Joining us is our special guest, Blake Cohen. Blake is an incredible Corporate Speaker, TEDx Speaker, and Work Culture Expert whose mission is to transform workplace dynamics by fostering connection, purpose, and joy. He brings a powerful blend of lived experience and academic insight, currently pursuing...
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On this episode, we’re diving into the importance of play — and how bringing more joy, laughter, and connection into your work life might just be the key to creating a healthier, happier you. Joining us is our special guest, Blake Cohen. Blake is an incredible Corporate Speaker, TEDx Speaker, and Work Culture Expert whose mission is to transform workplace dynamics by fostering connection, purpose, and joy. He brings a powerful blend of lived experience and academic insight, currently pursuing...
Rolling with Life: What Brazilian Jiu-Jitsu Can Teach Us About Building Resilience and Confidence (With Guest: Kelsey Hunter)
The Underwire Podcast
1 hour 5 minutes
10 months ago
Rolling with Life: What Brazilian Jiu-Jitsu Can Teach Us About Building Resilience and Confidence (With Guest: Kelsey Hunter)
On this episode of The Underwire, we’re rolling into the world of Brazilian Jiu-Jitsu with my friend Kelsey Hunter! Kelsey is a Board Certified Behavior Analyst and a proud blue belt in Brazilian Jiu-Jitsu. She’s passionate about mental health, empowering women in male-dominated spaces, and sharing the lessons she’s learned on and off the mat. In this episode, we explore: Kelsey’s journey into BJJ—what inspired her to try it and what made her stick with it, even when the going got tough.The p...
The Underwire Podcast
On this episode, we’re diving into the importance of play — and how bringing more joy, laughter, and connection into your work life might just be the key to creating a healthier, happier you. Joining us is our special guest, Blake Cohen. Blake is an incredible Corporate Speaker, TEDx Speaker, and Work Culture Expert whose mission is to transform workplace dynamics by fostering connection, purpose, and joy. He brings a powerful blend of lived experience and academic insight, currently pursuing...
