
Schedule a call to explore working with me here.
Reach out on LinkedIn or email me at maartje@yourspacetothink.com & share how this episode landed with you!
The book I mentioned is called Rage Becomes Her by Soraya Chemaly.
Connect with Mark Alder on LinkedIn and message him to receive your Anger Feeling Wheel!
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Anger is one of our 4 core emotions - but it's the emotion that is most suppressed among women.
Especially at work, women experience feelings of anger.
Why does my male colleague get paid more than me? How do I keep being interrupted as I speak up during meetings? Why am I automatically given administrative tasks when I can do so much more?
Mark Adler is an Anger & Stress-management consultant who shares his wisdom on navigating anger at work during this episode. I open up about my own recent experiences with anger (which feels scary, I have to admit) and hope that it gives you food for thought about how you interact with this core feeling.
Enjoy this episode!