Send us a text Periods aren’t supposed to be a cliffhanger, yet perimenopause can make every cycle a plot twist. We open up about why your bleed might get heavier, lighter, closer together, or vanish and then crash back in—and how the real culprits are shifting oestrogen and a drop in progesterone. If your mood swings feel louder, cramps hit harder, or leaks have you second-guessing your outfit, there’s a science-backed reason and practical ways to get back your confidence. We break down the...
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Send us a text Periods aren’t supposed to be a cliffhanger, yet perimenopause can make every cycle a plot twist. We open up about why your bleed might get heavier, lighter, closer together, or vanish and then crash back in—and how the real culprits are shifting oestrogen and a drop in progesterone. If your mood swings feel louder, cramps hit harder, or leaks have you second-guessing your outfit, there’s a science-backed reason and practical ways to get back your confidence. We break down the...
Episode 8 Season 2: Period Drama: The Unpredictable Plot Twists of Perimenopause
The UncompliKated Perimenopause Podcast
32 minutes
9 months ago
Episode 8 Season 2: Period Drama: The Unpredictable Plot Twists of Perimenopause
Send us a text This episode delves into the unpredictable nature of periods during perimenopause and how hormonal changes impact emotions and daily life. By offering practical tips on tracking cycles, managing stress, and dietary considerations, the hosts empower women to regain a sense of control and navigate this transitional phase with confidence. • Understanding how hormonal fluctuations affect menstrual cycles and emotions • Importance of tracking cycles to identify patterns ...
The UncompliKated Perimenopause Podcast
Send us a text Periods aren’t supposed to be a cliffhanger, yet perimenopause can make every cycle a plot twist. We open up about why your bleed might get heavier, lighter, closer together, or vanish and then crash back in—and how the real culprits are shifting oestrogen and a drop in progesterone. If your mood swings feel louder, cramps hit harder, or leaks have you second-guessing your outfit, there’s a science-backed reason and practical ways to get back your confidence. We break down the...
