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The UncompliKated Perimenopause Podcast
Kate Grosvenor & Gabriella Grosvenor
40 episodes
2 weeks ago
Send us a text Periods aren’t supposed to be a cliffhanger, yet perimenopause can make every cycle a plot twist. We open up about why your bleed might get heavier, lighter, closer together, or vanish and then crash back in—and how the real culprits are shifting oestrogen and a drop in progesterone. If your mood swings feel louder, cramps hit harder, or leaks have you second-guessing your outfit, there’s a science-backed reason and practical ways to get back your confidence. We break down the...
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Health & Fitness
Education,
Self-Improvement,
Mental Health
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All content for The UncompliKated Perimenopause Podcast is the property of Kate Grosvenor & Gabriella Grosvenor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Periods aren’t supposed to be a cliffhanger, yet perimenopause can make every cycle a plot twist. We open up about why your bleed might get heavier, lighter, closer together, or vanish and then crash back in—and how the real culprits are shifting oestrogen and a drop in progesterone. If your mood swings feel louder, cramps hit harder, or leaks have you second-guessing your outfit, there’s a science-backed reason and practical ways to get back your confidence. We break down the...
Show more...
Health & Fitness
Education,
Self-Improvement,
Mental Health
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Episode 4 Season 2: Libido Gone AWOL in Perimenopause? How To Discuss This With Your Partner
The UncompliKated Perimenopause Podcast
32 minutes
11 months ago
Episode 4 Season 2: Libido Gone AWOL in Perimenopause? How To Discuss This With Your Partner
Send us a text This week's question is from Fiona who is asking about why her libido is rock bottom and how she discusses this with her husband. Also the discussion turns to why do many women feel disconnected with themselves as well during this time. Tune in to discover the ups and downs of hormonal shifts and their surprising effects on women's libido and well-being. We unpack the roles of estrogen, progesterone, and testosterone, discussing solutions for common discomforts like vaginal dr...
The UncompliKated Perimenopause Podcast
Send us a text Periods aren’t supposed to be a cliffhanger, yet perimenopause can make every cycle a plot twist. We open up about why your bleed might get heavier, lighter, closer together, or vanish and then crash back in—and how the real culprits are shifting oestrogen and a drop in progesterone. If your mood swings feel louder, cramps hit harder, or leaks have you second-guessing your outfit, there’s a science-backed reason and practical ways to get back your confidence. We break down the...