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The UncompliKated Perimenopause Podcast
Kate Grosvenor & Gabriella Grosvenor
40 episodes
2 weeks ago
Send us a text Periods aren’t supposed to be a cliffhanger, yet perimenopause can make every cycle a plot twist. We open up about why your bleed might get heavier, lighter, closer together, or vanish and then crash back in—and how the real culprits are shifting oestrogen and a drop in progesterone. If your mood swings feel louder, cramps hit harder, or leaks have you second-guessing your outfit, there’s a science-backed reason and practical ways to get back your confidence. We break down the...
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Health & Fitness
Education,
Self-Improvement,
Mental Health
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All content for The UncompliKated Perimenopause Podcast is the property of Kate Grosvenor & Gabriella Grosvenor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Periods aren’t supposed to be a cliffhanger, yet perimenopause can make every cycle a plot twist. We open up about why your bleed might get heavier, lighter, closer together, or vanish and then crash back in—and how the real culprits are shifting oestrogen and a drop in progesterone. If your mood swings feel louder, cramps hit harder, or leaks have you second-guessing your outfit, there’s a science-backed reason and practical ways to get back your confidence. We break down the...
Show more...
Health & Fitness
Education,
Self-Improvement,
Mental Health
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Episode 3 Season 3: The Early Warning Signs: How to Know You're in Perimenopause
The UncompliKated Perimenopause Podcast
24 minutes
2 months ago
Episode 3 Season 3: The Early Warning Signs: How to Know You're in Perimenopause
Send us a text Have you ever wondered if those unexplained mood swings, sleep problems, or joint pain might actually be perimenopause—even though your doctor insists you're "too young"? You're not alone, and you're not imagining things. In this eye-opening episode, we tackle a question from Sue in Blackpool who, at 42, finds herself caught between her body's signals and her doctor's dismissal. The truth? Perimenopause can begin as early as your mid-30s, with symptoms appearing up to 15 years...
The UncompliKated Perimenopause Podcast
Send us a text Periods aren’t supposed to be a cliffhanger, yet perimenopause can make every cycle a plot twist. We open up about why your bleed might get heavier, lighter, closer together, or vanish and then crash back in—and how the real culprits are shifting oestrogen and a drop in progesterone. If your mood swings feel louder, cramps hit harder, or leaks have you second-guessing your outfit, there’s a science-backed reason and practical ways to get back your confidence. We break down the...