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The UncompliKated Perimenopause Podcast
Kate Grosvenor & Gabriella Grosvenor
40 episodes
2 weeks ago
Send us a text Periods aren’t supposed to be a cliffhanger, yet perimenopause can make every cycle a plot twist. We open up about why your bleed might get heavier, lighter, closer together, or vanish and then crash back in—and how the real culprits are shifting oestrogen and a drop in progesterone. If your mood swings feel louder, cramps hit harder, or leaks have you second-guessing your outfit, there’s a science-backed reason and practical ways to get back your confidence. We break down the...
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Health & Fitness
Education,
Self-Improvement,
Mental Health
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All content for The UncompliKated Perimenopause Podcast is the property of Kate Grosvenor & Gabriella Grosvenor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Periods aren’t supposed to be a cliffhanger, yet perimenopause can make every cycle a plot twist. We open up about why your bleed might get heavier, lighter, closer together, or vanish and then crash back in—and how the real culprits are shifting oestrogen and a drop in progesterone. If your mood swings feel louder, cramps hit harder, or leaks have you second-guessing your outfit, there’s a science-backed reason and practical ways to get back your confidence. We break down the...
Show more...
Health & Fitness
Education,
Self-Improvement,
Mental Health
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Episode 1 Season 3: My IUD Fell Out!
The UncompliKated Perimenopause Podcast
21 minutes
2 months ago
Episode 1 Season 3: My IUD Fell Out!
Send us a text We're back with a bang for Season 3, diving straight into a candid, somewhat eye-watering discussion about an unexpected Mirena coil mishap that led to fascinating discoveries about hormone replacement therapy after 50. Kate shares her recent experience of finding her IUD had become dislodged, requiring immediate removal and creating an urgent need for alternative progesterone. This led to a surprising conversation with her healthcare provider about why some women – particular...
The UncompliKated Perimenopause Podcast
Send us a text Periods aren’t supposed to be a cliffhanger, yet perimenopause can make every cycle a plot twist. We open up about why your bleed might get heavier, lighter, closer together, or vanish and then crash back in—and how the real culprits are shifting oestrogen and a drop in progesterone. If your mood swings feel louder, cramps hit harder, or leaks have you second-guessing your outfit, there’s a science-backed reason and practical ways to get back your confidence. We break down the...