In this highly searchable and essential episode, host John Gallagher interviews Zach White, PhD, mechanical engineer turned executive coach and founder of the Oasis of Courage. This episode is a must-listen for Executive Leaders and Engineering Managers struggling with balance and burnout. Zach destroys the conventional wisdom of Work/Life Balance, arguing it is a myth based on a flawed mental model. He presents the only path to sustainable success: Whole Life Balance (the "Wheel of Life"). T...
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In this highly searchable and essential episode, host John Gallagher interviews Zach White, PhD, mechanical engineer turned executive coach and founder of the Oasis of Courage. This episode is a must-listen for Executive Leaders and Engineering Managers struggling with balance and burnout. Zach destroys the conventional wisdom of Work/Life Balance, arguing it is a myth based on a flawed mental model. He presents the only path to sustainable success: Whole Life Balance (the "Wheel of Life"). T...
Episode 191: One-Minute Wins for Lifelong Health | Bryan White on Leadership, Fitness & Fulfillment
The Uncommon Leader Podcast
36 minutes
1 week ago
Episode 191: One-Minute Wins for Lifelong Health | Bryan White on Leadership, Fitness & Fulfillment
In this episode of the Uncommon Leader Podcast, John Gallagher Jr. sits down with Bryan White—PhD scientist, CrossFit Level 3 trainer, and founder of Blue Eagle Fitness & Nutrition—to explore how small, consistent changes can transform your health, mindset, and leadership. From mirror moments to almond parenting, Bryan shares his personal journey from corporate life to coaching leaders through sustainable wellness. Key takeaways: Why one-minute wins matterHow leaders model discipline for ...
The Uncommon Leader Podcast
In this highly searchable and essential episode, host John Gallagher interviews Zach White, PhD, mechanical engineer turned executive coach and founder of the Oasis of Courage. This episode is a must-listen for Executive Leaders and Engineering Managers struggling with balance and burnout. Zach destroys the conventional wisdom of Work/Life Balance, arguing it is a myth based on a flawed mental model. He presents the only path to sustainable success: Whole Life Balance (the "Wheel of Life"). T...
