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The Uncomfortable Truth
Wolf Oberdorfer
30 episodes
3 months ago
In the information age, the health world is full of contradictory ideas and misconceptions which hold us back in life. This podcast is aimed at helping isolate and unpack the misconceptions of the western medical system and in the western culture at large, with respect to health and therapy. Digging into the uncomfortable and necessary harsh truths so that we can liberate ourselves from bad patterns, and align to our most authentic and enriched life path.
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Alternative Health
Education,
Self-Improvement,
Health & Fitness
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All content for The Uncomfortable Truth is the property of Wolf Oberdorfer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In the information age, the health world is full of contradictory ideas and misconceptions which hold us back in life. This podcast is aimed at helping isolate and unpack the misconceptions of the western medical system and in the western culture at large, with respect to health and therapy. Digging into the uncomfortable and necessary harsh truths so that we can liberate ourselves from bad patterns, and align to our most authentic and enriched life path.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
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Ep. 20 - Biohacking is a bad attitude
The Uncomfortable Truth
18 minutes 6 seconds
8 months ago
Ep. 20 - Biohacking is a bad attitude
In this episode we discuss how biohacking by definition is an attempt to 'hack the system' and that this attitude is not the best long term philosophy for health.  Biohacking may have some utility, but we neeed to see the big picture, otherwise we may get lost chasing the 'shiny object' and chasing the 'cool thing' of the day i.e. use it as an avoidance, rather than as a way to speed our physiological recalibration.  We also discuss how we are over-attending to the physical, with meticulous regimens in diet and exercise, while we are metaphorically "in the toddler pool flapping around" with our emotional and mental fitness.  We seem to be neglecting the areas of health where all the leverage is. 
The Uncomfortable Truth
In the information age, the health world is full of contradictory ideas and misconceptions which hold us back in life. This podcast is aimed at helping isolate and unpack the misconceptions of the western medical system and in the western culture at large, with respect to health and therapy. Digging into the uncomfortable and necessary harsh truths so that we can liberate ourselves from bad patterns, and align to our most authentic and enriched life path.