Brett and Tom discuss racing this week. Touching on goal setting, breaking a race down and pre race routines. There’s also some quickfire “Tails from the Trails” and much more.
(00:00) Introduction
(00:39) Racing Your First Ultra
(04:46) Pre Race Routine
(15:23) Mobile Phone Requirements at Races
(18:20) Does Tom Experiment in Preparation to Races?
(23:00) What are some Mistakes Tom has made in Racing?
(23:54) Goal Setting
(29:27) Breaking a Race Down
(36:56) Having the Right People in Your Team
(43:49) Tom’s Biggest Regret from 2023
(44:30) How Does Tom Navigate Mishaps & Mistakes When Racing?
(50:49) Tails from the Trails - Favourite Race
(51:03) Best Race Memory
(51:15) Most Random Food from an Aid Station
(51:37) Favourite Country to Race in?
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Graphic Design by Georgia Humphreys
Video by Santara Studios and Rowan Greenwood
Introduction by Red Bull UK
Produced and Edited by David Lipman and Lauren Williams