Welcome to ’The Ultra Happy Podcast,’ where joy, ultrarunning, and insightful conversations converge. Join me, along with invited guests, athletes, and experts, as we explore the happiness found in both ultrarunning and everyday life. Delve into inspiring stories, practical tips, and the transformative power of adopting the ultrarunning mindset. As I document my journey crossing the 5 deserts, we invite you to share in the joy, resilience, and lessons learned on the trail and in our pursuit of happiness.
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Welcome to ’The Ultra Happy Podcast,’ where joy, ultrarunning, and insightful conversations converge. Join me, along with invited guests, athletes, and experts, as we explore the happiness found in both ultrarunning and everyday life. Delve into inspiring stories, practical tips, and the transformative power of adopting the ultrarunning mindset. As I document my journey crossing the 5 deserts, we invite you to share in the joy, resilience, and lessons learned on the trail and in our pursuit of happiness.
S5 E4 Mindset & Milestones: Facing Challenges and Saying Goodbye to Antarctica
The Ultra Happy Podcast
1 hour 6 minutes 5 seconds
9 months ago
S5 E4 Mindset & Milestones: Facing Challenges and Saying Goodbye to Antarctica
In today’s episode, we dive deep into the mental side of taking on monumental challenges. From battling self-doubt and insecurities to finding resilience in the face of failure, we discuss the tools and mindset needed to push through. Plus, we catch up with Andy as he prepares to tackle his biggest challenge yet, sharing insights to help him along the way.
As we bid farewell to the Antarctic adventure and celebrate the final steps of completing the fourth desert, we reminisce about funny anecdotes, breathtaking landscapes, and the lessons learned in one of the most remote places on Earth. Join us for an inspiring mix of reflection, growth, and adventure!
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The Ultra Happy Podcast
Welcome to ’The Ultra Happy Podcast,’ where joy, ultrarunning, and insightful conversations converge. Join me, along with invited guests, athletes, and experts, as we explore the happiness found in both ultrarunning and everyday life. Delve into inspiring stories, practical tips, and the transformative power of adopting the ultrarunning mindset. As I document my journey crossing the 5 deserts, we invite you to share in the joy, resilience, and lessons learned on the trail and in our pursuit of happiness.
