Are you a dedicated long distance runner looking to conquer the road with confidence and reach the finish line in peak form? If so, you’ve found your home base. Welcome to the Ultimate Runner Podcast: your go-to resource for long-distance runners seeking to improve their performance, enhance recovery, and stay healthy throughout their running journey. Join Bethany each week as we dive into essential topics throughout running, cross-training, and recovery to help you feel better, recovery faster, and healthily make it to the finish line of your next race!
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Are you a dedicated long distance runner looking to conquer the road with confidence and reach the finish line in peak form? If so, you’ve found your home base. Welcome to the Ultimate Runner Podcast: your go-to resource for long-distance runners seeking to improve their performance, enhance recovery, and stay healthy throughout their running journey. Join Bethany each week as we dive into essential topics throughout running, cross-training, and recovery to help you feel better, recovery faster, and healthily make it to the finish line of your next race!
Ep 4. Overcoming Knee Pain with Guest Mariah Hatch
The Ultimate Runner Podcast
41 minutes 39 seconds
2 years ago
Ep 4. Overcoming Knee Pain with Guest Mariah Hatch
Join your host Bethany Bouquet with Special Guest Mariah Hatch - Emotional Wellness Yoga Coach and 4 time marathoner in episode 4 as we take a deep dive into her experiences in the Ultimate Runner Membership and overcoming knee pain through marathon training.
You won’t want to miss this episode!
If you are looking for more information on the Ultimate Runner Membership and if this program could work for you, head over to www.fitflowyoga.studio/running and book your free Running Blueprint today!
You can find Mariah at www.honeybeyoga.com and on instagram as @honeybeyoga
Mariah is hosting a free moon salutation for emotional grounding class on November 6th, 2023 and you can sign up for that here!
https://honeybeyoga.offeringtree.com/offerings/free-monthy-sun-moon-salutations
You can also find her other offerings here:
https://honeybeyoga.offeringtree.com/offerings
I cannot wait for you to join me in the next episode!
The Ultimate Runner Podcast
Are you a dedicated long distance runner looking to conquer the road with confidence and reach the finish line in peak form? If so, you’ve found your home base. Welcome to the Ultimate Runner Podcast: your go-to resource for long-distance runners seeking to improve their performance, enhance recovery, and stay healthy throughout their running journey. Join Bethany each week as we dive into essential topics throughout running, cross-training, and recovery to help you feel better, recovery faster, and healthily make it to the finish line of your next race!
