In this episode of the Ultimate Human Experience podcast, host Rashida, aka Righteous Sun, leads a discussion on trauma-informed wellness with a panel of practitioners. They explore personal journeys, the impact of generational trauma, and the importance of healing practices such as aromatherapy. The conversation emphasizes the need for compassion, patience, and community support in the healing process, while also addressing the challenges of navigating relationships with older generations who may not acknowledge their trauma. The panelists share insights on reconnecting with the body and nature, and the shift in healing practices towards a more holistic approach.

To Connect with Rashida: www.linktr.ee/RighteousSun

To Connect with The Hira Collective: thehiracollective.com